Another Sunday

I got confess, I forgot to post here the past few days. Do you know why? Because I haven't done any kind of exercise, until today.

This was a regular weekend. I couldn't go out on Friday because I was so tired. In addition, I woke up at 7 p.m. on Saturday (yes, I enjoy the bear way of life sometimes), so now you can imagine why I didn't go out on Friday.

Saturday, with all my batteries recharged, I went out with some friends. No lucky with girls, ok... let's skip this part. As punishment for not exercising for so long, my back woke me up on Sunday saying "hey, I'm here and if you don't work out, I'll keep hurting you".

Despite the laziness, I decided to scratch a little and guess what? I heard all my muscles yawning. Yes, I woke them up, with no mercy, and that made me feel relivied and full of energy - ready for this week that promises to be a tough one. My back is thanking me, and I'll keep trying to be kind to it.

Felipe